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Email: rolandszauers@inbox.lv
We usually reply within 1–2 business days.
Boxing Box teaches the six numbered punches first, then runs full training sessions. During a round the coach calls each combination in tones — one tone per punch — with movement blocks in between, a triple-click warning ten seconds before the end and a bell.
I can't hear the tones. Turn the ring/silent switch off or raise the volume. The app plays in silent mode and on top of your own music, so check the phone's media volume, not the ringer volume.
Which hand is "1"? Odd numbers (1, 3, 5) are always your front hand; even numbers (2, 4, 6) are your back hand. Right-handed boxers usually stand with the left hand in front, left-handed boxers with the right. You can change this any time from the punch school.
Does it work offline? Yes, completely. There is no account and no server; airplane mode changes nothing.
How do I reset my progress? Delete the app. iOS removes its storage with it; there is no copy anywhere else.
Is this a substitute for a coach? No. Boxing Box is a training aid. Warm up and cool down properly, train at a level that suits you, and get qualified instruction before you spar.
The app collects no personal data. See our Privacy Policy.